The Ultimate Fighter (season 8, episode 7)
Telecasts Wednesday, November 26 (8:00 PM-9:00 PM, ET/PT)

Mir punishes his team with a grueling workout regimen. Nogueira has a blowout with a fighter who’s been talking smack. Two light heavyweights with opposing styles face-off in the Octagon.

The Ultimate Fighter (season 8, episode
Telecasts Wednesday, November 26 (9:00 PM – 10:00 PM, ET/ PT).

The pranks at the house reach a new low. A fighter turns on his own teammate, offering up secret advice before a highly-anticipated lightweight bout.

The Ultimate Fighter (season 8, episode 9)
Telecasts Wednesday, November 26 (10:00 PM – 11:00 PM, ET/ PT).

Somebody gets knocked out at the house. Light heavyweight Kyle Kingsbury prepares to face Team Mir’s #1 pick, Krzysztof Soszynski.

The Ultimate Fighter (season 8, episode 10)
Telecasts Wednesday, November 26 (11:00 PM – Midnight, ET/ PT).

Habitual hugger John Polakowski turns mean after Team Mir messes with his cereal. George Roop struggles with an injury before battling it out with John in the last of the preliminary fights. Dana and the coaches set the semifinal matchups.

UFC Unleashed
Telecasts Sunday, November 30 (1:00 PM- 2:00 PM, ET/PT)

Matt Hughes faces Royce Gracie- from UFC 60’s highly anticipated non-title fight. Also featuring fights from both coaches from The Ultimate Fighter 5 – Jens Pulver takes on John Lewis and BJ Penn battles Din Thomas and Caol Uno.

UFC 89: Bisping vs. Leben
Telecasts Sunday, November 30 (2:00 PM – 5:00 PM, ET/PT).

On Saturday, October 18, UFC will rock England with a Pay-Per-View quality fight card, and U.S. fans will get to enjoy all of the action FREE on Spike TV! Michael “The Count” Bisping will have the backing of his home country as he faces a renewed Chris “The Crippler” Leben. Keith “The Dean of Mean” Jardine seeks redemption in his Light Heavyweight battle versus Brandon “The Truth” Vera